Online Therapy to Feel Heard,
Feel Supported,
Become More.
Online Therapy designed to help you navigate life with greater clarity, support, and care, at the pace that feels right for you.
"I finally felt understood."
Member, 8 months in
Confidential & secure
End-to-end private
Qualified therapists
Verified & licensed
Personalised care
Matched to your needs
Who is therapy for
Online therapy designed around your life
Whatever stage you're in, there's a space made for you.
Individual therapy
Stress, anxiety, emotional wellbeing, self-esteem, burnout and life transitions.
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Couples therapy
Communication, emotional disconnect, trust, conflict and healthier relationships.
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Group therapy
Shared experiences, peer support, and guided conversation in a safe, confidential group setting.
Find my therapist →What we help with
What online therapy can help with
You do not have to navigate it alone.
Not sure what kind of support you need?
That's okay. We'll help guide you to the right place.
How it works
Getting support should feel simple
Three short steps. No clinical language, no friction.
Tell us what you're looking for
Share your goals and challenges through a short guided form. It takes about three minutes.
Get matched thoughtfully
We connect you with a therapist aligned with your needs, style, and life context.
Begin your sessions
Attend secure sessions from wherever feels most comfortable for you.
Meet our therapists
Experienced therapists. Compassionate conversations.
We carefully work with qualified therapists who bring expertise, empathy, and a deep commitment to helping people feel understood.
Sara Camerata
Anxiety · CBT
The SuperMe difference
Therapy that feels personal, not clinical
Human-first care
Never a case number. We start with your story.
Thoughtful matching
Connected to a therapist suited to you, not whoever is available.
Safe & confidential
Your privacy is protected at every step, every session.
Gentle approach
Mind, body, lifestyle and relationships, at your pace.
Flexible sessions
Support that fits your life, from wherever you are.
Simple, transparent pricing
No subscription. No surprise costs. Pay per session.
Standard
1 hour
Pricing is per individual session. Couples and teen therapy follow the same rate.
Questions? Answered.
A few things people often ask.
Getting started is simple. Tell us what you're looking for through our short guided form, and we'll help match you with a therapist suited to your needs. Your sessions take place securely online at a time that works for you.
Ready to begin?
Your therapist is waiting.
A space that's yours. Confidential. At your pace.